... even if you can't carry a tune in a bucket!

Every day there are 60,000 thoughts running through our minds. The good news is that most of them are unconscious or we'd go crazy!

The bad news is that yes, they are unconscious. And most of them are the same thoughts we had yesterday, last week, three months ago or even 30 years ago!

But the even more unfortunate fact is that a good majority of these thoughts - conscious and unconscious - are negative put-downs directed at our own selves.

Have you ever caught yourself say any of these statements?

"Well that was a stupid remark I just said."

"I'm such a clutz."

"I can't carry a tune in a bucket."

"I feel so stupid." or "I'm embarrassed."

"Oh no, I could never do that."

"I'm ugly, or fat or too thin or...."

These statements - or our own personal variations of them - can be spoken or thought so automatically that we do not even realize we are doing it. And they usually come riding on a wave of emotions that can range anywhere from light sarcasm to utter disgust.

Just think what this is doing to our self-esteem! Not to mention our attitudes!

Stop sinking... change your way of thinking! - Amy Langer Schwartz

Affirmations are a powerful way to reprogram our mind chatter and begin to build in positive, uplifting self-statements throughout the day. Combine these affirmations with music, and the results can be even more powerful!

Why? Because singing the affirmation gets your whole body involved. You take more frequent and deeper breathes. Your body gets moving with the beat of the music. And your spirit soars because music touches the heart and moves us in ways that go beyond logic.

Affirmation Songs are for everyone.... Even if you are convinced you can not sing.

These are not songs to be "performed." They are songs created just for you for YOU to sing to yourself or out loud... while in the shower or sitting in traffic... while riding a bike or taking a stroll around the block. It's like whistling while you work!

Visit Becky's main Personal Growth / Personal Development site: www.YourSoulJourneyCoaching.com to find her Affirmation Songs, Meditations, and more!

Affirmation Songs has joined with Becky's other personal development site: Your Soul Journey Coaching
The Path to Peace, Fulfillment,
and Personal Power

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Your Soul Journey Coaching
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Affirmation Songs
and other Affirmation
Products and Services
by Becky Waters
Vibrational Energy Facilitator
Soul Journey Coach
Intuitive Composer/Musician

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20 Affirmation Songs on Melodies You Already Know

Singing Affirmation Songs while you work and play keeps your spirits up and fills your mind with positive, uplifting thoughts as you go about your day. And they're just plain FUN - for all ages!